Welcome
When was the last time you talked with someone about what you want and need in your life and received the personal attention you deserve?
How would it feel to finally solve the puzzle of what it takes for YOU to be happy, healthy and balanced?
As a certified Holistic Health Coach, I am a trained and knowledgeable advisor who provides the tools, guidance and support you need to make real and sustainable changes in your daily life that will improve your overall health and happiness. I will help you navigate the contradictory world of life & nutrition advice to find the right solutions for YOU.
Could one conversation change your life? I'd love to help you determine if working with a health coach is right for you. There's NO RISK to find out! Just Contact me today to schedule your free initial consultation!
A Case for Organics
When it comes to your body, you want to make sure that you are giving it the highest quality ‘fuel’ that you can possibly obtain. In most cases, the highest quality food will be organic and unfortunately it’s not the cheapest. If you think about it, it does make sense – higher quality goods are usually higher priced, though I do agree that when it comes to our food supply, something just feels wrong about that dynamic. Lately, whenever I’m {Read More}
Heeding the Soul’s Call
For several years now, I’ve felt the call of the mountains seducing me to come ‘home’. I was almost there several years ago but that fell apart right along with a devastating breakup. In many ways, I see now why that didn’t work out and it’s because those were the wrong mountains. I was on the right track but focused on the wrong stop. And here I am now – in Boulder, Colorado – right at the foot of the {Read More}
